Media Fight Night brings together fighters from across the media industry for an evening of boxing, fundraising and a healthy amount of questionable decision-making, all in support of charity. Over the past 11 years, the event has raised more than £2.2 million for two grassroots charities:

 

Carney's Community
Supporting people who have experienced adverse childhood experiences, poverty, the care system, gun and knife crime, school exclusion or involvement in the criminal justice system.

 

Off The Ropes
Helping adults facing mental health challenges build confidence, resilience and lasting connections through boxing and activities that support wellbeing and recovery.

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This year, Rhys is doing his bit in the ring - and we're hoping you can do yours outside it.

 

Every donation helps.